Free your Mind, raise Yourself
Our Practice Areas
Neo Yoga
Complete Integral Yoga practice
Nectar of several yoga styles
Ashtanga Yoga
Powerful dynamic flow
Challenging modern Yoga style
Aerial / fly Yoga
Combining yoga with a hammock
Feel the power of antigravity
Meditation
Mind control techniques
Reconnect to your deep Self
acro Yoga
Combines yoga, acrobatics, and massage
Practice with partners
yin Yoga
Go deeper into the strech
Incorporate traditional chinese medicine principles
Yoga at Work
Specific techniques to practice at your workplace
On a chair or anywhere
Next classes
Vinyasa Warriors Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Aerial Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Ashtanga Vinyasa Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Neoyoga – beginners
Neoyoga Home studio
Allée Jacques, trou aux biches
Neoyoga – Intermediary
Neoyoga Home studio
Allée Jacques, trou aux biches
Vinyasa Warriors Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Aerial Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Ashtanga Vinyasa Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Neoyoga – beginners
Neoyoga Home studio
Allée Jacques, trou aux biches
Neoyoga – Intermediary
Neoyoga Home studio
Allée Jacques, trou aux biches
Vinyasa Warriors Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Aerial Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
benefits of the Practice
Balance
Rediscover your body stability, wellness and relaxation
strength
Energy flows back, you have more stamina all the day
flexibility
Be confortable everywhere
Health
recover from pains and injuries
Fees
Drop in
class
Join Anytime, We adapt the teaching to your level.
650 rs
Loyalty card
10 classes
Enjoy 10 classes of any style into 5 months delay.
(20% discount)
5500 rs
Loyalty card
5 classes
Enjoy 5 classes of any style into 2 months delay.
(8 % discount)
3000 rs
personnal coaching
Elaborating objectives according your history and condition.
3500 rs
Contact Us
+230 5836 7389
contact us with whatsapp to get an answer as soon as possible
Some of Our Client's reviews
Ree Minott Beautiful studio with amazing views. Easy to book and had good communication with Neo before class. Parking is available just in front. Really enjoyed the class, I tried NeoYoga for the first time (great for beginners and intermediates). Due to my schedule, I regret not having time to go back to try vinyasa. Next visit! Definitely recommend this studio! Charlotte Alain Un (ré)apprentissage des bases et une expérimentation pédagogique et bienveillante de nouvelles pratiques de yoga. Une étape clé lors d'un séjour à Trou aux Biches ! Merci Neo 🙏 Gilles Malichard Une super expérience, Neo est très bon coach et les installations sont vraiment très bien. Sylvie Teboul Un immense merci à Neo pour ce cours parfaitement adapté à notre famille. Le cadre est tout simplement exceptionnel, et Neo est un excellent pédagogue, à l'écoute et d'une grande bienveillance. Nous avons adoré ce cours, à la fois complet, original et passionnant. Une très belle expérience que nous recommandons sans hésiter ! À très bientôt ! Fanny Malichard Super cours de yoga débutant ! Avec en plus une vue magnifique du rooftop! Raphaël Expérience unique et agréable avec une superbe vue sur l’océan 😍 Neo a transmis une bonne énergie à notre groupe de débutant Wim Kock I just had my first yoga lesson with Neo, and it was an excellent experience from start to finish. As a complete beginner, I was a little nervous, but Neo made me feel completely at ease right away. His guidance was clear and easy to follow, breaking down each pose in a way that made sense even with zero prior experience. He was incredibly patient throughout — never rushing, always checking in, and adjusting the pace to match where I was at. It made a real difference in how comfortable I felt trying something new. The facilities were excellent too — clean, calm, and well set up, which added to the overall experience. gayatri khandhadai I've been practising at Neo Yoga Studio for the past four years, and the quality of the teaching has been consistently exceptional throughout. The classes are incredibly intentional, with real attention to detail, ensuring every session feels purposeful and well thought out. Both the Neo Yoga and Aerial Yoga classes are outstanding and, without doubt, the best I've experienced on the island. The instructors create a welcoming environment while maintaining a high standard of teaching that keeps you learning and improving. As an added bonus, the studio itself has a beautiful view that makes every practice even more enjoyable. I couldn't recommend Neo Yoga Studio more highly. Marilyn Rose Un cadre agréable , calme,connecté à la nature. Neo est un prof attentif , patient , bienveillant et nous guide avec bcp de professionnalisme. Une expérience bouleversante et apaisante à la fois . Lena View and atmosphere was amazing. Neo is such a good yoga teacher. It was the first time I felt into a deep meditation state after the yoga session 🧘🏼♀️! Would go there again 🙏
What is Neoyoga ?
Neoyoga is a melt of different traditional and modern yoga styles. Arranged and following a process aimed at gradually awakening the body and the mind by adapting to the particularities of each person.
Benefits experienced by my students :
Shoulder pain and mobility recovery, energy flows back, deep relaxation removing stress and all symptoms related( neck and back pain, headaches…)
lineages
Hatha yoga
Energy Yoga
Vinyasas yoga
Ashtanga Vinyasa Yoga
Yin yoga
Yoga Nidra
Yoga therapy
Martial arts
Pedagogy
“Yoga adapts to the students”
Neoyoga comes from the Western pedagogy of the French school of yoga and the various traditional teachings received in India.
We adapt the practice according to the capacities of each one while remaining faithful to the way of yoga transmitted through the generations. The difficulty as well as the postures are progressive accompanying the evolution of the student.
























