Free your Mind, raise Yourself
Our Practice Areas
Neo Yoga
Complete Integral Yoga practice
Nectar of several yoga styles
Ashtanga Yoga
Powerful dynamic flow
Challenging modern Yoga style
Aerial / fly Yoga
Combining yoga with a hammock
Feel the power of antigravity
Meditation
Mind control techniques
Reconnect to your deep Self
acro Yoga
Combines yoga, acrobatics, and massage
Practice with partners
yin Yoga
Go deeper into the strech
Incorporate traditional chinese medicine principles
Yoga at Work
Specific techniques to practice at your workplace
On a chair or anywhere
Next classes
Vinyasa Warriors Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Aerial Yoga with Neo
Neoyoga Home studio
Allée Jacques, trou aux biches
Aerial Yoga with Delphine
Neoyoga Home studio
Allée Jacques, trou aux biches
Ashtanga Vinyasa Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Neoyoga – beginners
Neoyoga Home studio
Allée Jacques, trou aux biches
Neoyoga – Intermediate
Neoyoga Home studio
Allée Jacques, trou aux biches
Vinyasa Warriors Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Aerial Yoga with Neo
Neoyoga Home studio
Allée Jacques, trou aux biches
Aerial Yoga with Delphine
Neoyoga Home studio
Allée Jacques, trou aux biches
Ashtanga Vinyasa Yoga
Neoyoga Home studio
Allée Jacques, trou aux biches
Neoyoga – beginners
Neoyoga Home studio
Allée Jacques, trou aux biches
Neoyoga – Intermediate
Neoyoga Home studio
Allée Jacques, trou aux biches
benefits of the Practice
Balance
Rediscover your body stability, wellness and relaxation
strength
Energy flows back, you have more stamina all the day
flexibility
Be confortable everywhere
Health
recover from pains and injuries
Fees
Drop in
class
Join Anytime, We adapt the teaching to your level.
650 rs
Loyalty card
10 classes
Enjoy 10 classes of any style into 5 months delay.
(20% discount)
5500 rs
Loyalty card
5 classes
Enjoy 5 classes of any style into 2 months delay.
(8 % discount)
3000 rs
personnal coaching
Elaborating objectives according your history and condition.
3500 rs
Contact Us
+230 5836 7389
contact us with whatsapp to get an answer as soon as possible
Some of Our Client's reviews
Theresa L We went today for an Aerial class and we absolutely loved it! Immediately signed up for another one next week! It was so professional, relaxing and well instructed!! So so sooooo recommended! Big open space, with wind in your hair and facing the sea!! Sarah Galoy Cours de yoga varié. J’ai découvert le Aerial Yoga et j’ai adoré. Merci à Neo. Le spot est incroyable Yona Chutoo Très bonne experience pour ma premiere fois... environment calm et serein qui degage que la positivité et sans oublier le Prof super genial qui nous encourage a aller plus loin. Merci Dominique Messant Belle découverte du studio en roof top et des cours de Néo. On ne voit pas le temps passer. J'ai adoré le yoga aérien, tous les muscles engagés et les sensations ressenties ! Expérience yogique incontournable 🙏🏻🧘🏻♂️ Debbie Price I loved the classes with Neo, I have joined Neoyoga classes and aerial yoga classes and both were fantastic. Neo tailors the class to the level of people in the room and he has a great teaching style. I would highly recommend to everyone. Martina Ferrara Super class with neo this morning. Very professional, he was able to run the class in english and french at the same time and looked after each of us. The class was taken on a very beautiful terrace. After I felt stretched and energized. Thank you for this wonderful morning. Martina Savanna Sa Eine sehr tolle Erfahrung! Der Trainer hat sich viel Zeit genommen und ich habe mich sehr gut aufgehoben gefühlt. Es war meine erste Yoga Stunde und ich kann es definitiv weiterempfehlen. Hayley Green Stunning experience and very thorough and understanding coach thank you! Will definitely be back quitterie roger Super cours de yoga, en roof top, avec la mer au fond et la brise de vent qui rafraichi. Et Néo est un super prof, avec de très bons conseils, adaptés à notre pratique, notre niveau, notre corps etc... Je recommande sans hésitation!! Charlotte Labee The best yoga teacher! Was in Mauritius for a couple of weeks. We did some Nice lessons and je teached me new insights. Thanks!!!

What is Neoyoga ?
Neoyoga is a melt of different traditional and modern yoga styles. Arranged and following a process aimed at gradually awakening the body and the mind by adapting to the particularities of each person.
Benefits experienced by my students :
Shoulder pain and mobility recovery, energy flows back, deep relaxation removing stress and all symptoms related( neck and back pain, headaches…)

lineages
Hatha yoga
Energy Yoga
Vinyasas yoga
Ashtanga Vinyasa Yoga
Yin yoga
Yoga Nidra
Yoga therapy
Martial arts

Pedagogy
“Yoga adapts to the students”
Neoyoga comes from the Western pedagogy of the French school of yoga and the various traditional teachings received in India.
We adapt the practice according to the capacities of each one while remaining faithful to the way of yoga transmitted through the generations. The difficulty as well as the postures are progressive accompanying the evolution of the student.